Celebrity Workouts

Jessica Alba Workout & Diet

Jessica Alba gave birth to her second daughter named Haven back in August 2011. Many people were expecting to see her wearing those big and large sweaters for the next year. But in just four months, Jessica Alba was spotted in the beach in Cabo in December wearing a skimpy hot bikini and looking better than ever!

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Dance routines to lose weight have quickly become very popular don’t you think? Not only you can have a great workout and have fun all at the same time. Dancing is definitely one of my choices, and it’s clear that dancing does a body good!

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Get Motivated With Amber Elizabeth

by Jenny on October 7, 2011

Remember her? She recently was in the cover of Oxygen Magazine for the month of August.
Doesn’t she look amazing? Yes, she does..

Well as soon as I saw this cover I wanted to know more about her, and this is what I discovered.

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Get Motivated with Justine Munro

by Jenny on June 28, 2011

If you are by a newsstand or bookstore this week you may want to pick up a copy of the August Fitness Rx for women magazine. I definately had to buy this issue, after seeing the new Canadian Bikini Pro Justine Munro in the cover of the magazine.

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