Diet Recipes

Low Carb Meal Ideas

by Jenny on August 2, 2012

Following a low carbohydrate diet does not mean that you have very limited choices when it comes to food. As a matter of fact, low-carb dieters have thousands of foods to choose from, and desserts are allowed as well! Here are some easy, low carbohydrate recipes.

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Delicious Lemon Baked Chicken

by Jenny on April 2, 2012

I remember trying this recipe a while ago. It was part of my meal plans on the jillian michaels online program, and I loved it. It is a very simple recipe, and it didn’t take me more than 30 minutes to prepare it. Now that I have been constantly looking for easy and quick recipes for dinner, I came across this recipe again. You’re going to love it!

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Are Egg Beaters Healthy?

by Jenny on March 7, 2012

Egg Beaters is a brand of egg substitute made from vitamin-fortified egg whites. Egg Beaters Original is made from real eggs, but only from the “best part” which are the whites. They provide similar nutrition including similar amounts of protein, and the best of all is that do not contain the same amount of fat because they do not utilize any of the yolk.

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Cilantro Lime Grilled Chicken Recipe

by Jenny on February 24, 2012

Protein is the building block of life. Chicken has become one of my favorite sources of protein. I usually cook the meat in a pan with nonfat cooking spray, but I recently found this new chicken recipe to make an easy & delicious meal. After you have try this recipe, you will agree with me. So, here it is all the details. Oh, and don’t forget to add this to your weight loss recipe collection.

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Grilled Scallop Kebabs Recipes

by Jenny on February 10, 2012

Happy Friday! I’m so excited to share some yummy recipes that you can try this weekend. Every time I am going to try to cook something i have never cook before, I like to try it over the weekend, because I know I will not be rushing into it. I know I will have plenty of time to cook my new delicious meal.

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Protein Shake Recipe – Hot Cocoa

by Jenny on October 6, 2011

If you have grown tired of drinking plain whey protein powder with water, here are some delicious alternative protein shake recipes you can try:

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Protein Pancake Mix – Fulfill Your Body’s Daily Protein Needs With A Delicious Pancake

by Jenny on February 19, 2011

Proteins are important macronutrients that our body needs daily. The Protein Pancake Mix is an excellent source of protein that is ideal for breakfasts, so that you can provide your body the amount it demands for your everyday energy.

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