Mind & Body

Monday Fitness Motivation: Give 100%

by Jenny on April 23, 2012

Give this week 100%. You deserve it.

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Monday Fitness Motivation: Never Never Give Up

by Jenny on April 16, 2012

If you keep going, you will see results. If you quit, you won’t!

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It’s Never Too Late to Overcome Procrastinatination

by Jenny on April 12, 2012

What is procrastination? It is very simple, it is putting off or delaying an action to a later time. Procrastination is one of the biggest challenge you will have to overcome.

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Monday Fitness Motivation: Believe You Can

by Jenny on April 9, 2012

The voice in your head that says that you can’t do this is a liar!

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Monday Fitness Motivation: Sweat Is Fat Crying

by Jenny on April 2, 2012

Get out, dig deep & believe, the body is far stronger than you can imagine.

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Monday Fitness Motivation: Conquer

by Jenny on March 26, 2012

”For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer.” – Arnold

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Monday Fitness Motivation: Nothing Tastes As Good As Being Healthy Feels!!!

by Jenny on March 19, 2012

Nothing Tastes As Good As Being Healthy Feels!!!

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Monday Fitness Motivation: My Body Is Like a Canvas

by Jenny on March 12, 2012

Your body is a canvas! Let the art begin!

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Monday Fitness Motivation: It’s About Being Healthy

by Jenny on March 5, 2012

It’s no longer about being skinny, is about being healthy!

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Monday Fitness Motivation: Determination

by Jenny on February 27, 2012

Alright ladies it’s another week. We have been keeping up our fitness workouts for about 8 weeks. We are definitely become fitter and stronger on this 2012. We will not slow down, instead we will workout even harder.

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