Cardio

Jillian Michaels Extreme Shed & Shred

by Jenny on January 26, 2012

I love to workout at home on those days where I don’t feel like get out of the house because is either raining or snowing. Therefore I have learned to appreciate workout DVDs in addition to the free weights.

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TurboFire: 90-Day Intense Cardio Training Workout

by Jenny on September 17, 2011

TurboFire is the intense new cardio training from fitness innovator Chalene Johnson. She’ll help you get leaner with exercises that burn up to 9x more fat and calories than any regular cardio workout would.

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