Get Motivated With Amber Elizabeth
by Jenny on October 7, 2011

Remember her? She recently was in the cover of Oxygen Magazine for the month of August.
Doesn’t she look amazing? Yes, she does..
Well as soon as I saw this cover I wanted to know more about her, and this is what I discovered.
Amber Elizabeth is a model and a personal trainer. She’s also way hot.
Check out her weekly schedule, and take some pointers to get yourself on the right path!
Weekly Schedule
| Monday: Pilates, instruct kickboxing |
- Breakfast: 2 eggs, whole wheat toast
- Snack: Yogurt
- Lunch: Tuna on whole wheat pita and an orange
- Dinner: Chicken salad
|
| Tuesday: Kickboxing, weight training |
- Breakfast: Raisin bran cereal
- Snack: Yogurt
- Lunch: Greek salad and an apple
- Dinner: Veggie stir-fry
|
| Wednesday: No workouts – “It’s family night!” |
- Breakfast: Scrambled eggs
- Snack: Pita bread and hummus
- Lunch: Tuna, whole wheat Ritz crackers and an orange
- Dinner: “My whole family goes to my mom’s house for dinner,” she says. “It keeps us connected when life gets busy.”
|
| Thursday: Kickboxing and abs |
- Breakfast: Oatmeal
- Snack: Yogurt
- Lunch: Garden salad
- Dinner: Grilled chicken, spinach and rice
|
| Friday: Kickboxing |
- Breakfast: Whole wheat toast with peanut butter
- Snack: Celery and hummus
- Lunch: Greek chicken salad
- Dinner: Tilapia, broccoli and sweet potato
|
| Saturday: Trail running with her dogs |
- Breakfast: Blueberry pancakes and eggs
- Lunch: Light salad
- Dinner: Chicken kabobs
|
| Sunday: CrossFit |
- Breakfast: Scrambled eggs with ketchup
- Late lunch/early dinner: Grilled steaks, salad and baked potatoes
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Source: Oxygen Magazine
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