Get Motivated With Amber Elizabeth

by Jenny on October 7, 2011

Remember her? She recently was in the cover of  Oxygen Magazine for the month of August.

Doesn’t she look amazing? Yes, she does..

Well as soon as I saw this cover I wanted to know more about her, and this is what I discovered.

Amber Elizabeth is a model and a personal trainer. She’s also way hot.

 

 

Check out her weekly schedule, and take some pointers to get yourself on the right path!

Weekly Schedule

Monday: Pilates, instruct kickboxing
  • Breakfast: 2 eggs, whole wheat toast
  • Snack: Yogurt
  • Lunch: Tuna on whole wheat pita and an orange
  • Dinner: Chicken salad
Tuesday: Kickboxing, weight training
  • Breakfast: Raisin bran cereal
  • Snack: Yogurt
  • Lunch: Greek salad and an apple
  • Dinner: Veggie stir-fry
Wednesday: No workouts – “It’s family night!”
  • Breakfast: Scrambled eggs
  • Snack: Pita bread and hummus
  • Lunch: Tuna, whole wheat Ritz crackers and an orange
  • Dinner: “My whole family goes to my mom’s house for dinner,” she says. “It keeps us connected when life gets busy.”
Thursday: Kickboxing and abs
  • Breakfast: Oatmeal
  • Snack: Yogurt
  • Lunch: Garden salad
  • Dinner: Grilled chicken, spinach and rice
Friday: Kickboxing
  • Breakfast: Whole wheat toast with peanut butter
  • Snack: Celery and hummus
  • Lunch: Greek chicken salad
  • Dinner: Tilapia, broccoli and sweet potato
Saturday: Trail running with her dogs
  • Breakfast: Blueberry pancakes and eggs
  • Lunch: Light salad
  • Dinner: Chicken kabobs
Sunday: CrossFit
  • Breakfast: Scrambled eggs with ketchup
  • Late lunch/early dinner: Grilled steaks, salad and baked potatoes

Source: Oxygen Magazine

 

 

 

 

 

RSS
 If you like this post then please consider Subscribing to my blog or maybe you want to receive a daily e-mail with my latest articles.add to google


Enter your email address:

Delivered by FeedBurner


Or, you can add it to your reader of choice by clicking this button:

Subscribe in a reader


Do You Want To Immediately StartGetting A Flawless Body Today?

Click Click Here To Learn How!

Flavia Del Monte Full Body Licious


Be Sociable, Share!

Leave a Comment

CommentLuv badge

Previous post:

Next post: